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Eating for Beauty: Essential Foods (& Minerals) to Get Glowing

September 11, 2014

Fostering great skin and a healthy glow can only come from the inside out. While good nutrition is key, knowing what to eat and how much, can take you from fatigued with lacklustre skin to high energy and a gorgeous glow. Here’s a guide to how. Fad diets come and go—many which are not only detrimental to our health, but also our beauty. These new approaches to eating…