natural beauty tip


Chromium. Are You Getting Enough?

April 5, 2018

You may have never heard of it, yet chromium is an important trace mineral that’s needed in the diet, in small amounts, to protect against some of society’s most common diseases. Western diets lacking from this naturally occurring ingredient may be more likely to face life-threatening conditions such as diabetes and heart disease. It’s society’s reliance on modern food processing methods, as well as industrialised agricultural methods, that…

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