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Cultivating Beautiful Skin with Fermented Foods

March 30, 2018
fermented foods

While creams, gels and lotions may be labeled with promises of skin-youthening miracles, they can’t match the power of internal nutrition. Fermented foods are gaining widespread attention for their beautifying properities and preparing them is simple. It’s easy to get caught up in the latest anti-ageing hype, from vitamin-infused elixirs to laser resurfacing. However, tackling wrinkles, sagging and sunspots from the outside is only temporary fix and does…