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Chef Cynthia Louise


Salt Water Sole Health & Beauty Benefits

April 18, 2018
salt water sole

We’re told to cut back on salt, but knowing your table variety from the real deal can make a big difference to our health—and therefore beauty—at a cellular level. Ancients have long known the benefits of salt, and even more so in the concentrated elixir known as sole (pronounced sol-ay), a Celtic sea salt or Himalayan salt solution that has been known to lower blood pressure, support the…