If you’ve not yet tried your hand at a Chef Cynthia Louise recipe, you’re in for a treat. The real food chef will be a regular contributor to Eco Beauty Editor, offering up some of the most tempting and tasty dishes on the planet.
What better place to start than with an all-time fave? Whole wheat pancakes are a brekky best and these ones will be sure to knock your slippers off. Once you’ve made them, please share your review in the comments. We know you’re gonna love ’em!
Ingredients
1/2 cup cashews
300 mls water
1 egg
2 tablespoons coconut oil
1 1/2 cups whole wheat flour
1 teaspoon baking powder
1/4 teaspoon vanilla seeds
1 tablespoon coconut sugar
Pinch of salt
Method
1. In a blender on high speed combine the cashews and water. Blend for a minute, then turn down to low speed. Add the egg and coconut oil and blend briefly for about 5 seconds.
2. In a bowl combine the flour, salt, baking powder, vanilla seeds, and coconut sugar, and mix well. NOW combine the wet mix with the dry mix; with a whisk mix these together so it forms a nice thick batter.
3. To make the pancakes heat a medium size pan on high/medium heat, add a little coconut oil, and ladle 1/3 cup of batter at a time into the pan.
4. Cook for a minute or until the surface is pitted with small holes and has began to set. Use a spatula to remove the pancakes.
Servings
Makes 7 pancakes.
For more delicious whole food recipes, visit www.chefcynthialouise.com
