Instagram has returned invalid data.
How-Tos Recipes

How to Whiten Your Teeth Naturally

September 4, 2014

Want to whiten teeth naturally? Try Sophie Uliano’s DIY Minty Toothpaste recipe.

Sophie Uliano‘s Minty Toothpaste:

Learn how to use essential oils SAFELY and for most benefit
Essential oils are potent and offer most benefit when used correctly. Did you know? Each oil possesses particular chemical make-up and the application is often specific to the particular oil. Therefore, it's important to understand how to best use an oil to suit your particular situation. Learn how to use pure essential oils safely, and for most benefit by subscribing to my essential oils education newsletter at left.
Your privacy is respected, always.

2tsp baking soda

2 tsp vegetable glycerin

2tsp hydrogen peroxide

6 drops peppermint essential oil

1/2 tsp xylitol* (powder that you will find in the health food store).

* Sophie adds xylitol in place of the stevia because xylitol has been proven to reduce tooth decay.

In a small bowl, mix all the ingredients together to form a paste.

Spoon it into a small jar or air tight plastic container.

When you are ready to use, you simply scoop out the paste with your toothbrush.

The consistency is quite runny, which I like. If, however, it’s too runny for you, add 1 more tsp of baking soda.

If it’s not sweet enough (especially for kids) add another 1/2 tsp of xylitol.