Instagram

  • Expert Solutions for Skin Issues is now available as paperback and Kindle ebook on Amazon 🍎

Featuring celebrity nutritionist @_kimberlysnyder holistic skincare expert @theresekerr wholefood and fasting expert @tylertolmantt nutritionist @yummololaberry chemist @rossmacdougald wholefood chef and medical herbalist @janellapurcell fermented food specialist @donnamgates and many others.

The 65-page book is a collection of wisdom—nuggets of skincare (and health) gold from some of the world's leading holistic skincare and health experts.

For too long, we have been told it's what we put on our skin is the key to the vibrant, youthful glow we seek. However, there is much more to the healthy skin picture, and if you act upon the advice within these pages, you may also discover vibrant wellness, from the inside out.

Also featuring delicious and nourishing recipes for inside and out.

Purchase Kindle eBook version here for just $8.95 USD: www.amazon.com/dp/B086M7YJHH or paperback for $14.95 USD: https://amzn.to/39GyhME (see live links in bio). It will also be available as PDF download on my website soon. Sign up for updates here: http://eepurl.com/c6q8XD
.
.
.
#skincare #acnetreatment #acne #guthealth #guthealth #pimples #beautyeditor #holistichealth #skin #makeuptutorial #skinbook #beauty #skincareroutine #makeup #antiaging #skincaretips #skincareproducts #glowingskin #healthyskin #selfcare #natural #beautycare #naturalskincare #organic #facials #esthetician #vegan #journalist #shannondunn #shineyourlight
  • Tomorrow is the day! My book Healing Prolapse: Inspired Words for Your Journey Within, launches on Amazon (Kindle and paperback)  https://amzn.to/37Gz2Et 
While literally billions of women in the Western World suffer from some form of prolapse, it is a condition shrouded in secrecy. Why? Because women feel shame, embarrassment and that their body has failed them. It is my job to show them it is NOT their body failing them, rather a symptom of suppression that weaves back through history and generations. It is so much more than a physical issue. It is a result of women believing they are not enough. It is a result of women believing lies about their womb.

It is my role to show women the true reflection of themselves: one of beauty, power and incredible possibilities. There is much work to be done and this is just the beginning. I healed second degree uterine prolapse because I awoke to the truth and I did the work to heal. Now, I’m showing others how they can do the same. 
Please share with the women in your life. They may not be talking about it, but they may be suffering beyond measure. https://amzn.to/37Gz2Et .
.
.
#prolapse #pelvicorganorolapse #pop #pelvicfloorexercises #wombwisdom #womenshealth #pelvicfloorphysicaltherapy #goddesswisdom #suppression #pelvicfloor #wombhealing #pelvicfloordysfunction #pelvicpain #pelvicfloorhealth #shannondunn #writer #journalist #shineyourlight
  • Healing Prolapse: Inspired Words for Your Journey Within, officially launches on Amazon on February 22 (pre-sale is open now). I am humbled by the response I've received after sending out just a few review copies of this 85-page book.

I wrote it to support women with Pelvic Organ Prolapse (POP); to help them think about their symptoms in a new way and to share what I know after I healed what the medical establishment told me was not possible.
🌹
“I am half way through your book and I honestly can't even begin to tell you how amazing this is, and what a blessing this is to the POP community! Such a gift 🙏" — Lindsay T, Canada.
🌹
“Healing Prolapse is filled with empowerment and hope, two things that women who have been diagnosed with prolapse are rarely given. For many, the suggestions offered in this book may well be the missing link in their healing journey.”—Tracie L, United States.
🌹
“Inspirational! I absolutely loved it! Such a beautiful gift for women to read in order to acknowledge that we need to look past the physical in order to find true healing.”—Chyvawn N, Canada.
🌹
“Healing prolapse is a beautifully written book to help nurture and find completeness, from within. Shannon has given women hope to find a natural way of loving themselves, as when we tune in to the very core of our knowing, healing begins." — Jocelyn Oades, New Zealand.
🌹
“What a treasure to read Shannon’s new book! Such grace, love and support. There is no doubt that Shannon was destined to help women in this sacred way and after reading her new book, I think you will find your vibration lifted to a place where you can manifest and heal anything you desire! Starting with your womb. May the Divine Mother shine her light on all of you who seek to find your truth, and your path of healing in these pages."— Elly Numia, New Zealand.
🌹

Purchase your copy here: https://bit.ly/32bqpAR Link also in bio.

Please follow me at @shannondunnwriter as this account is no longer active.

#prolapse #pelvicorganprolapse #pop #pelviccare #holistichealing #womenshealth #holistic #mindbodysoul #selflove #selfcare #loveyourself #beyourself #shannondunn #writer #journalist #shineyourlight
  • In case you didn’t know, this account is no longer active (besides the occasional reminders that it’s no longer active 😂). I’m now at @shannondunnwriter where I cover eco beauty, holistic living and more. Love to see you over there 👉🏻
.
.
.
#naturalbeauty #holisticbeauty #ecobeauty #beautyeditor #ecobeautyeditor #beautyawards #realbeauty #emotions #shannondunn #shineyourlight
  • Did you know? This account is no longer active! Please join me over at @shannondunnwriter 👉🏻
Journalist. Guiding women & children to remember their inner calm & innate power🌕✨Official @certclean Clean Beauty Awards judge🌱Low-tox living expert🌸 @wellbeing_magazine writer.
.
.
.
#shannondunn #shineyourlight #ecobeauty #holisticwellness #organicbeauty #mindbodyspirit #beautyeditor #journalist #writer #beautyawards #officialjudge
  • Did you know? This account is no longer active. I’m now posting exclusively at @shannondunnwriter 💫

#shineyourlight #nationallipstickday #lipstick #naturallipstick #shannondunn
  • #PROTECTIONCRYSTALSWEEK {Guest edited by Heather and Timmi at @energymuse} A Bronzite Stone is a protective and grounding mineral that helps to restore harmony in your life. It strengthens your self-confidence and self-esteem, especially in situations where you find yourself feeling overwhelmed or powerless. Bronzite healing properties help to alleviate any feelings of doubt or indecisiveness. This particular bronzite meaning makes this a very beneficial stone to use when considering plans for the future.

Bronzite stones help you to take responsibility for your actions, while balancing, grounding and stabilizing your energy body in the process. Bronzite healing properties not only repel, but send back the negative energies to the sender. They instill the inner strength and courage to follow through with your actions to pave way for your dreams to come true.
💎
#crystals #crystallove #naturalbeauty #bronzite #energymuse #selfconfidence #crystalsforprotection #crystalbible #energy #energyprotection #ecobeauty #ecobeautyeditor #mindbodysoulbeauty
  • #PROTECTIONCRYSTALSWEEK {Guest edited by Heather and Timmi at @energymuse} A Selenite wand (pictured) is the ideal energy tool for all types of energy cleansing. Everyone needs one in their home. It is one of the the very few minerals that has the ability to quickly unblock stagnant energy and remove negative energy. Place one on each of your windowsills to protect your space and raise its vibration. Selenite crystals also greatly magnify the energy of anything that is placed upon them. Place your tumbled stones on top of them to clear their energy. 💎
Selenite is one of our must-have crystals—it’s one that we both wear each and everyday. It is a mineral that holds a very, very high vibration, working on many different energetic levels to cleanse, purify and clear your body of any negativity or energy blockages. Selenite crystals dispel all negative energy from the body and mind, bringing calming energies, deep peace and mental clarity.
💎
Unknown to many, Selenite also promotes fertility as well as unlocks any creative blocks. It is excellent for healers, light workers and people in the public to wear, as they act as an energetic shield surrounding your aura. Some even believe that its' natural ability to cleanse, purify and create energy flow throughout the entire energy system will help to restructure and regenerate cells. It is often used in holistic medicine treatments for physical healing, including cancer treatment and tumor reduction. 💎
Wearing a selenite necklace also shields and protects you from lower energy frequencies, especially energy vampires, spirits or ghosts. Selenite is a form of liquid light that infuses your aura and spirit with white light when worn or held.
💎
#crystals #crystallove #naturalbeauty #selenite #raiseyourvibration #fengshui #energymuse #crystalsforprotection #crystalbible #energy #energyprotection #ecobeauty #ecobeautyeditor #mindbodysoulbeauty
  • #PROTECTIONCRYSTALSWEEK {Guest edited by Heather and Timmi at @energymuse} An Andalusite stone is very powerful for psychic protection, grounding and motivation. Carry it with you when you are feeling anxious, stressed or fearful to help you feel more secure and protected.

Since ancient times, Andalusite stones have been used for protection. They believed that the Andalusite meaning as a sign from God, as it has a very unique, natural black cross within it. Andalusite stones carry a very highly protective vibration, especially for psychic protection. In ancient times, it was used to ward off the evil eye and any negativity directed at them. An Andalusite Stone is a powerful healing stone for focus and grounding, helping to strengthen all of your chakras so that you feel more balanced. It increases your motivation and willpower, so that you are fully focused on your task or goal. The andalusite metaphysical properties include having a deep connection with the Earth. When you hold these stones in your hands, you will feel a spiritually grounding and comforting energy. It helps you to change any negative energy into positive, fostering harmony and peace. Andalusite stones are also wonderful stones to carry when you are feeling fearful, depressed, anxious or stressed, as it helps to relieve stress and leaves you feeling more secure. 💎
#crystals #crystallove #naturalbeauty  #energymuse #crystalsforprotection #crystalbible #Andalusite #energy #soulwork #energyprotection #ecobeauty #ecobeautyeditor #mindbodysoulbeauty
  • #PROTECTIONCRYSTALSWEEK {Guest edited by Heather and Timmi at @energymuse} Peacock Ore’s (also called Chalcopyrite) rainbow color surrounds you with light to inspire positivity. It is a stone of creativity, innovation and blessings that helps to increase creative energies and stimulate new ideas. Hold it in your hands and say: Negative energy will not enter my space. I am surrounded by light and peace. This will amplify its properties for peace and protection.

Chalcopyrite is a wonderful meditation stone because it breaks up energy blockages to open up the crown chakra. It is also believed to be one of the strongest healing stones in the mineral kingdom, as it has the ability to align every chakra when placed upon it. Using it in body layouts causes a transformative experience that removes negative energy and replaces it with strong, positive energy. Meditating with them on a regular basis increases your intuition and helps you to become more in tune with the universe. It is also said to help us overcome the idea of “perfection,” encouraging us to embrace who we are and accept ourselves. 💎 
#crystals #crystallove #naturalbeauty #chalcopyrite #peacockore #energymuse #crystalsforprotection #crystalbible #energy #energyprotection #ecobeauty #ecobeautyeditor #mindbodysoulbeauty
  • #PROTECTIONCRYSTALSWEEK {Guest edited by Heather and Timmi at @energymuse} Black Tourmaline is one the ultimate protection crystals. If you are looking to clear, cleanse and unlock any energy blockages in your home, place a piece of Black Tourmaline in each of the 4 corners of the room or at the 4 corners of your property. This creates a protective shield of energy to ensure that no negative and harmful energy permeates your space. The human body is constantly bombarded with positive and negative energies. When you come in contact with people everyday, you often pick up some of their energy. To maintain a balanced mind, body and spirit, you want to make sure that your energy is 100% your own, so knowing how to remove negative energy from your energy field is key. 💎
#crystals #crystallove #naturalbeauty #energymuse #crystalsforprotection #crystalbible #energy #energyprotection #ecobeauty #ecobeautyeditor #mindbodysoulbeauty
0
People

Wellness WA Insider Annette Gohl

February 7, 2013

There are so many incredible women and men blogging about living a beautiful life in tune with nature. Annette Gohl is just one who is making a difference with her blog, Wellness WA, which highlights all of the amazing eco beauty and wellness must-knows in Western Australia.

Annette started blogging about eco beauty to help others make better choices when buying cosmetics and skincare. Influenced largely by her vegetarian, “be-kind-to-animals” lifestyle, she says she was also inspired by Western Australian range Sodashi. “I was getting fantastic results from their skincare line and was thrilled that they were incredibly natural, so that fueled the passion,” she says.

Learn how to use essential oils SAFELY and for most benefit
Essential oils are potent and offer most benefit when used correctly. Did you know? Each oil possesses particular chemical make-up and the application is often specific to the particular oil. Therefore, it's important to understand how to best use an oil to suit your particular situation. Learn how to use pure essential oils safely, and for most benefit by subscribing to my essential oils education newsletter at left.
Your privacy is respected, always.

Annette shared some fabulous eco beauty insights as well as her popular antioxidant feast juice…

What is organic and natural beauty important to you?

It’s refreshing to see a shift towards true natural and organic products that use the power of nature to create the same results as the synthetic chemicals do. The importance of using only the purest beauty products lies in the equal importance of treating our bodies and the earth in the gentlest way possible.

What surprises your readers most about traditional beauty products?

I think the biggest surprise comes from the Lucas Papaw Balm product. That little red tube that we see so many women pulling out of their handbags to pop on their lips. This stuff is petroleum based, and because it’s registered with the Therapeutic Goods Association, they don’t have to state that on the packaging, so people think they’re putting pure paw paw on their lips, and many women use it on their babies, but they’re putting pure petroleum on them. That shocks a lot of people. Luckily there are some great natural alternatives!

How did you become so interested in eco beauty?

Because I’m a vegetarian I started avoiding beauty products that had animal ingredients, or were tested on animals, and slowly became more aware of the different chemicals that were being included in products.

Do you think more people are becoming eco conscious when it comes to what they put on their skin?

Definitely. Over the past few years particularly I’ve seen a huge shift. Many readers of my blog email me asking for natural solutions to different skincare issues, and even alternatives like holistic skin naturopathy have been becoming more popular, instead of treatments such as Roaccutane and Botox. It’s fantastic to see.

Wellness_WA_Annette

Are there any products you make from scratch in the kitchen? Can you share a recipe?

I’m a big lover of internal skincare, so eating and drinking to improve the state of the skin, and have had fantastic results from it! One of my recent concoctions is the Antioxidant Feast Juice, which floods the body with skin loving antioxidants! If I drink this at night, my skin is always more glowing in the morning.

Antioxidant Feast Juice

Ingredients

1  cup of frozen blueberries (organic if possible)

1  cup of decaffeinated green tea – cooled

1  cup of water

Blend all ingredients together for one minute and then drink up! Blueberries are fantastic for the skin, as is green tea. If you drink this every day your skin will be well on it’s way to being a beacon of good health!

What questions do you get asked most often on Wellness WA?

I get asked about green smoothies a lot. Green smoothies are great for the skin too, and lots of people want to know how to make them, what blender to use, different recipes. I love sharing my love for them with our readers!

What are your top tips when it comes to seeking out authentic eco beauty?

If you are unsure, get in touch with the manufacturer. It’s a minefield out there with so many different sources of information, but the manufacturer has the responsibility to give you the facts.

What are your favourite eco beauty products and why do you like them?

Weleda Sea Buckthorn Creamy Body Wash. This little superstar is packed with oranges and grapefruits and is sunshine in a bottle; Organic rosehip oil: pressed into the face after cleansing at night; Sodashi Rejuvenating Concentrate: an exfoliating liquid blend, just put 10 drops into a bowl of warm water, soak a face washer with the mixture, squeeze it out, compress on face three times.

wellness wa

What can people expect when they visit your Wellness WA?

Everything to do with beauty, health and wellbeing in Western Australia. Reviews of the best products, yummiest vegetarian restaurants, dreamiest spas, wellbeing interviews with inspirational people. Plus lots of competitions and so much more!

Visit Wellness WA here