Via thoughtsonthinking 🧠 Via thoughtsonthinking 🧠
ARE YOU READY TO FEEL AUTHENTICALLY BEAUTIFUL, FRO ARE YOU READY TO FEEL AUTHENTICALLY BEAUTIFUL, FROM THE INSIDE OUT?

Have you often thought about changing up your routine to be more kind to the environment and you, but don’t have a clue where to start? Green Your Routine is a program to help you make better choices for you and your family.

Do you want to develop more self-confidence and feel more ā€œauthentically youā€, from the inside out?

I developed the bespoke Green Your Routine program to not only support you overhauling your beauty, skincare and personal products, but also to give you real tools to help you feel more grounded and beautiful—literally from the inside out.

YOUR LIFESTYLE DETOX: GREEN YOUR ROUTINE

While so many of us focus on detoxing from chemicals in our food, what about the health-disrupting chemicals in our cosmetics and skincare? It’s estimated the average woman applies 515 chemicals to her body a day. It’s a burden on our overall health that can lead to dis-ease.

In the words of naturopath, medical herbalist and wholefood chef, Janella Purcell: ā€œTaking these unnecessary and toxic chemicals out of your life will free up your organs of elimination, allowing them to detox more efficiently.ā€

SHOWING UP AS THE REAL YOU

Everyone has a social mask, but don’t wish you could walk into the world being the very person you know you really are? It doesn’t have to be a wish. It is possible to show up as the real you, without feeling like you have to pretend to be anything other than YOU.

I work with you and give you practical tools that you can use to feel more grounded, more confident and most importantly, more like the person you know you really are.

Think of Green Your Routine as your personal eco coach and life-stylist.

YOUR PROGRAM PURCHASE INCLUDES:

• 3 x 90 minute Zoom or Skype sessions to help you overhaul your beauty and personal care products, and look at any emotional toxins that may be stopping you from living your best life;

• Green Your Routine handbook;

• Natural beauty discounts with some of the best natural brands on the planet;

• Expert Solutions for Skin Issues ebook (published October 2020).
My new favourite from awakenstore.nz šŸ˜ Drinking My new favourite from awakenstore.nz šŸ˜ Drinking from copper has a host of health benefits from improved immunity to toxin elimination. 
.
.
.
#awakenstore #copper #copperwater #alkaline #ayurveda #tamrajal #ph #waterbottle #brainhealth #writer #writersofinstagram
Editor’s hair, don’t care šŸ¤·šŸ»ā€ā™€ļø I’ve been working on a very special project for a dear friend and soul sister and am so excited to see it birth into the world. If you have ever experienced hardship in any way, shape or form, this soon-to-launch book from mirjanalight is for you. If you are feeling lost in your current circumstances, it is also a book for you. It is also for those who want to feel inspired and encouraged each and every day. Follow Mirjana on Instagram at mirjanalight or visit her website at Mirjana.co for book launch updates. 
.
.
.
#mirjana #soulsister #booklaunch #writersofinstagram #gratitude #livegratefully #inspired #writer #mirjanalight #bethelight
Horses are incredible healers. Just being in their Horses are incredible healers. Just being in their presence is healing. Yet if we truly be with these incredible animals, without our busy brains engaged, we may actually be able to tap into their wisdom and experience their soul. This photo was taken about four years ago at Dune’s Lake Lodge women’s retreat, New Zealand. I highly recommend the transformative weekend led by the incredible rosemarywyndhamjones and healinghouse.co.nz 
.
.
.
Photos šŸ“ø healinghouse.co.nz 
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.
.
#tbt #throwbackthursday #horses #equineretreat #newzealand #ascension #mindfulness #shannondunn #writer
My childhood drama teacher—and later mentor and My childhood drama teacher—and later mentor and friend during my time as Miss Wagga, 20 million lifetimes ago. I know she’d kill me for putting this photo up (taken during my last hometown visit, just before lockdown) so she shall remain Insta nameless ā˜ŗļø I love that we got a photo together after all those years.
.
.
.
.
#drama #arts #stage #memories #charity #hometown #shannondunn #writer
Based on the science of natural product chemistry, Based on the science of natural product chemistry, homeopathy, and ethnobotany criahair and scalp booster is my best friend right now, after losing a tonne of locks after illness šŸ¤·šŸ»ā€ā™€ļøSo, while I fuel up with nutrients for my whole body health, I’m also benefiting from CRIA’s inside out philosophy of health. What we out on our scalp goes within, so this product is about double duty with the understanding it’s what we put on our scalp, but also what goes in our body, that contributes to healthy hair growth. There’s also a CRIA product for brows šŸ˜ You can find this lovely brand online at be_naturallyou šŸ’•
.
.
.
#criahair #naturalbeauty #hairhealth #holistichealth #hair #holisticbeauty #selfcare #benaturallyou #homeopathy #writer #shannondunn
Much of my afternoon was spent with this beauty of Much of my afternoon was spent with this beauty of a book: theculturedclub My first attempt at making sauerkraut, so far, so good. Six weeks until I know for sure! Next up, kefiršŸ„› .
.
.
#sauerkraut #nutrition #goodbacteria #superfood #organic #theculturedclub #bookreview #realfood #vegan #veganfood #probiotics #guthealth #gutbrainconnection #guthealth #plantbased #shannondunn #writer
Would you like to win one of my favourite women’ Would you like to win one of my favourite women’s supplements? 🌸
I've teamed up with BeGenki to give one lucky woman a THREE-MONTH supply of BeGenki BALANCE, a scientifically formulated all-natural daily supplement to help balance hormones (RRP $324 AUD). 🌸
Simply tag two women in your life who could do with a little BALANCE and follow BeGenki be_genki and me shannondunnwriter 🌸
This is a giveaway open to all countries. The lucky winner will be announced on Friday, July 10.
🌸
Created by scientists who specialise in hormone health, BALANCE is a natural and organic, TGA listed, Australian made nutraceutical.  A unique blend of 10 natural and organic phyto-chemically active herbs and minerals, to help support a healthy stress response, healthy immune response and optimum hormone levels vital for women's health and overall wellbeing.
🌸
To learn more about BALANCE visit Be Genki www.begenki.com.au
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#womenshealth #hormonehealth #naturalhealth #giveaway #win #begenki #freetoagoodhome #balance #hormonesupplement #naturalhormones #whatwomenwant #holistichealth #organic #vegan #beautyeditor #ecobeautyeditor #holisticbeauty #writer #journalist #shannondunn #shineyourlight
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Via thoughtsonthinking 🧠 Via thoughtsonthinking 🧠
ARE YOU READY TO FEEL AUTHENTICALLY BEAUTIFUL, FRO ARE YOU READY TO FEEL AUTHENTICALLY BEAUTIFUL, FROM THE INSIDE OUT?

Have you often thought about changing up your routine to be more kind to the environment and you, but don’t have a clue where to start? Green Your Routine is a program to help you make better choices for you and your family.

Do you want to develop more self-confidence and feel more ā€œauthentically youā€, from the inside out?

I developed the bespoke Green Your Routine program to not only support you overhauling your beauty, skincare and personal products, but also to give you real tools to help you feel more grounded and beautiful—literally from the inside out.

YOUR LIFESTYLE DETOX: GREEN YOUR ROUTINE

While so many of us focus on detoxing from chemicals in our food, what about the health-disrupting chemicals in our cosmetics and skincare? It’s estimated the average woman applies 515 chemicals to her body a day. It’s a burden on our overall health that can lead to dis-ease.

In the words of naturopath, medical herbalist and wholefood chef, Janella Purcell: ā€œTaking these unnecessary and toxic chemicals out of your life will free up your organs of elimination, allowing them to detox more efficiently.ā€

SHOWING UP AS THE REAL YOU

Everyone has a social mask, but don’t wish you could walk into the world being the very person you know you really are? It doesn’t have to be a wish. It is possible to show up as the real you, without feeling like you have to pretend to be anything other than YOU.

I work with you and give you practical tools that you can use to feel more grounded, more confident and most importantly, more like the person you know you really are.

Think of Green Your Routine as your personal eco coach and life-stylist.

YOUR PROGRAM PURCHASE INCLUDES:

• 3 x 90 minute Zoom or Skype sessions to help you overhaul your beauty and personal care products, and look at any emotional toxins that may be stopping you from living your best life;

• Green Your Routine handbook;

• Natural beauty discounts with some of the best natural brands on the planet;

• Expert Solutions for Skin Issues ebook (published October 2020).
My new favourite from awakenstore.nz šŸ˜ Drinking My new favourite from awakenstore.nz šŸ˜ Drinking from copper has a host of health benefits from improved immunity to toxin elimination. 
.
.
.
#awakenstore #copper #copperwater #alkaline #ayurveda #tamrajal #ph #waterbottle #brainhealth #writer #writersofinstagram
Editor’s hair, don’t care šŸ¤·šŸ»ā€ā™€ļø I’ve been working on a very special project for a dear friend and soul sister and am so excited to see it birth into the world. If you have ever experienced hardship in any way, shape or form, this soon-to-launch book from mirjanalight is for you. If you are feeling lost in your current circumstances, it is also a book for you. It is also for those who want to feel inspired and encouraged each and every day. Follow Mirjana on Instagram at mirjanalight or visit her website at Mirjana.co for book launch updates. 
.
.
.
#mirjana #soulsister #booklaunch #writersofinstagram #gratitude #livegratefully #inspired #writer #mirjanalight #bethelight
Horses are incredible healers. Just being in their Horses are incredible healers. Just being in their presence is healing. Yet if we truly be with these incredible animals, without our busy brains engaged, we may actually be able to tap into their wisdom and experience their soul. This photo was taken about four years ago at Dune’s Lake Lodge women’s retreat, New Zealand. I highly recommend the transformative weekend led by the incredible rosemarywyndhamjones and healinghouse.co.nz 
.
.
.
Photos šŸ“ø healinghouse.co.nz 
.
.
.
#tbt #throwbackthursday #horses #equineretreat #newzealand #ascension #mindfulness #shannondunn #writer
My childhood drama teacher—and later mentor and My childhood drama teacher—and later mentor and friend during my time as Miss Wagga, 20 million lifetimes ago. I know she’d kill me for putting this photo up (taken during my last hometown visit, just before lockdown) so she shall remain Insta nameless ā˜ŗļø I love that we got a photo together after all those years.
.
.
.
.
#drama #arts #stage #memories #charity #hometown #shannondunn #writer
Based on the science of natural product chemistry, Based on the science of natural product chemistry, homeopathy, and ethnobotany criahair and scalp booster is my best friend right now, after losing a tonne of locks after illness šŸ¤·šŸ»ā€ā™€ļøSo, while I fuel up with nutrients for my whole body health, I’m also benefiting from CRIA’s inside out philosophy of health. What we out on our scalp goes within, so this product is about double duty with the understanding it’s what we put on our scalp, but also what goes in our body, that contributes to healthy hair growth. There’s also a CRIA product for brows šŸ˜ You can find this lovely brand online at be_naturallyou šŸ’•
.
.
.
#criahair #naturalbeauty #hairhealth #holistichealth #hair #holisticbeauty #selfcare #benaturallyou #homeopathy #writer #shannondunn
Much of my afternoon was spent with this beauty of Much of my afternoon was spent with this beauty of a book: theculturedclub My first attempt at making sauerkraut, so far, so good. Six weeks until I know for sure! Next up, kefiršŸ„› .
.
.
#sauerkraut #nutrition #goodbacteria #superfood #organic #theculturedclub #bookreview #realfood #vegan #veganfood #probiotics #guthealth #gutbrainconnection #guthealth #plantbased #shannondunn #writer
Would you like to win one of my favourite women’ Would you like to win one of my favourite women’s supplements? 🌸
I've teamed up with BeGenki to give one lucky woman a THREE-MONTH supply of BeGenki BALANCE, a scientifically formulated all-natural daily supplement to help balance hormones (RRP $324 AUD). 🌸
Simply tag two women in your life who could do with a little BALANCE and follow BeGenki be_genki and me shannondunnwriter 🌸
This is a giveaway open to all countries. The lucky winner will be announced on Friday, July 10.
🌸
Created by scientists who specialise in hormone health, BALANCE is a natural and organic, TGA listed, Australian made nutraceutical.  A unique blend of 10 natural and organic phyto-chemically active herbs and minerals, to help support a healthy stress response, healthy immune response and optimum hormone levels vital for women's health and overall wellbeing.
🌸
To learn more about BALANCE visit Be Genki www.begenki.com.au
.
.
.
#womenshealth #hormonehealth #naturalhealth #giveaway #win #begenki #freetoagoodhome #balance #hormonesupplement #naturalhormones #whatwomenwant #holistichealth #organic #vegan #beautyeditor #ecobeautyeditor #holisticbeauty #writer #journalist #shannondunn #shineyourlight

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