Is it possible to reverse grey hair through diet?
Greying hair is met with a mixed response: some people freak out at the sight of a grey hair, while others view it as a natural part of ageing; but what happens when we grey prematurely? What if we want to keep our natural hair colour without resorting to chemical-laden dyes?
It can be the result of several diet deficiencies. As we know, deficiencies on the inside tend to display themselves on the outside—and greying hair is no exception. So the question begs: Is it in fact possible to reverse it through a well balanced, plant-based diet? Or should we all start reaching for those harsh chemicals?
Watch this episode of Tyler Talks and I’ll tell you if it is indeed possible to reverse grey hair naturally.