This delicious treat from chef and yoga teacher Maz Pugoy is packed full of libido-boosting foods like almonds, bananas and the superfood powder maca. It’s also a rich source of vitamins and minerals, helping to boost energy levels and vitality.
- 2 large organic bananas segmented and frozen
- ½ cup organic almonds
- 2 heaped tbs raw organic cacao powder
- 2 heaped tsp maca powder
- 2 large medjool dates pitted
- 500 ml of coconut water (or filtered water)
- A sprinkling of organic chilli powder to taste
Blend all in ingredients in a high speed blender, along with a whole lot of love until super smooth. Pour into tall glasses and enjoy!
If you heart this recipe, check out raw food chef Maz Pugoy’s other culinary goodies at her Sydney restaurant http://www.sadhanakitchen.com
As a yoga teacher, Maz strives to encourage students to work towards a deeper connection with their mind, body and spirit. She believes that what we put into our bodies everyday is part of our Sadhana (conscious spiritual practice). She hopes to share how through our Sadhana, everyone can discover their own personal wisdom, self healing abilities and infinite potential. She believes that through the practice of yoga and a healthy lifestyle, once can find happiness, health and freedom for all beings and at the same time, care for our world.